A Revolutionary Way to Overcome Depression and Find Happiness Once Again EFT Tapping to heal depression is an easy technique which one can implement right away without worrying about what others will think of their thoughts or feelings. This gentle process is done in your own home, without distractions of the world getting in the way. You can re-program your mind to create healthy thoughts of living a happy fulfilled life. Depression is always an indication to move forward, unless one gets stuck in it. The tapping will help you move forward with your life, while finding meaning and your purpose for being here.