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The TOPS Way to Weight Loss: Beyond Calories and Exercise
Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!
255 pages, Kindle Edition
First published December 1, 2004
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May 18, 2018
Very supportive to is means.
This entire review has been hidden because of spoilers.
Displaying 1 of 1 review