The Jesus Diet: How the Holy Spirit Coached Me to a 50-Pound Weight Loss

by Robin Merrill

What if losing weight was a lot simpler than we think? What if the secret to physical health was spiritual health? I shed the weight by drawing closer to my Savior. And I wrote these 30 devotions to help others do the same. If I can do it, so can you.

Genres: Nonfiction, Christian, Health, Christian Non Fiction, Christianity, Diets

68 pages, Kindle Edition

First published December 3, 2013

Reviews

[Sherri]

This was a quick read. I think I like the design of it so it stays simple for those battling diet, eating, etc. One example the author did was praying before food went into her mouth. That simple act of taking the extra second to stop yourself to question and stop a craving was interesting. I also like how the author included a playlist at the end.

[Kathy Brewis]

I read this book for an online book club this month. I am morbidly obese and have tried ever diet under the sun. I am always on the lookout for the newest diet books published. I’ve tried some of those. This book takes a Christian viewpoint of weight loss. It examines what the scriptures say about our bodies. The author of this book gives very simple ideas based on Biblical views on how to lose weight successfully. I loved the ideas in this book and intend on fully embracing them as I continue my weight loss journey.

[Sandra K Fourman]

Great book with a lot of good advice from God's Word

This is a great book which could use a journal. Lot of thought provoking statements about weight loss struggles. Reminders of what God can do for you!

[Lisa]

I've already read through the whole book earlier, but will be restarting it tomorrow for all those lovely New Year Resolution things. I really enjoyed how Robin shared her story so that you felt like you were sitting across the table listening to a friend. She doesn't tell you the how of it, but rather what worked for her. She then shares how she found spiritual help in her journey. She shares verses and even ends each devotion with a prayer. I highly recommend this book.

[kim parsons]

Holy Spirit,You are welcome here...

I loved each of these devotions to help move through losing my weight. I think this program can help me with other things I finds hard to do. Motivation is my biggest problem the scriptures , the prayers, and the music will be good for me, finding those who will encourage me will take prayer for sure. Great encouraging words...probably will re-read often!

[ellen l hartig]

A REAL BLESSING

I have come to the place in my life and admitted that my food issues are spiritual issues and this book has been truly supportive and inspirational in the journey back to health. There is no one but Jesus who can heal and strengthen me and I am feeling the benefit of it already.

[Elle]

https://elleisforliterature.blogspot....

I admit that when I was first told about the premise of this book, I was skeptical. If my girlfriend hadn't sent me this book, I never would have bought it. Having read it, I loved it and highly recommend it! Not only is it short and easy to read but, it really resonated with me.

[Beverly Laude]

The Jesus Diet

This was a wonderful book! Thirty devotionals with a Bible verse & prayer each day, all aimed at helping you to stay with a weight loss plan. I highly recommend this book for anybody trying to diet or break another habit with God's help.

[Kme_17]

I received this one as a first read. This was a good devotional. Some of these could be just a bit longer. However, it did help with devotional time. I really enjoyed the author style. A good book.

[Elizabeth Johnston]

Great Motivation

I found this devotional to be spot on with an insightful look into my mind! Helped me put into thought what I was living as an overweight Christian.

[Deborah Smith]

Just right!

Loved reading this book. It gave me the nudge to push on and rely on the Lord. Thank you from the bottom of my heart.

[EDLundy-Veo]

Very informative and enjoyable to read.

I had not heard of Robin Merrill before downloading this book to read on Kindle. As the leader of a women’s Bible study group, I was asked by the ladies to find a Christian-based Bible study. I had been searching and looked at a lot of different books and cookbooks when I found The Jesus Diet. I immediately downloaded the book and read it in just a few hours. I will be sharing it with my ladies! Thank you, Robin.

[Lisa Rector]

The Spirit can guide us to make healthy choice to loose weight. Absolutely true. This book gives hope. The best way to change behavior is to delve into the Spirit. Prayer and scripture study work wonders. Same way that I cured my depression. Now I need it to work for my weight loss. Amen.

[jamie rhoads]

Best .99¢ I’ve ever spent on Amazon!

This book is such an inspirational tribute to scripture. I love this this IS NOT a diet book. Yes, the author struggles with weight issues but the way she finds herself out can be adapted to almost any struggle.

[Sushi Renee]

Short Quick Read with strong pointers for the Soul

Very short with scriptural principals for weight loss. Positive and an encouraging read. This book could be a good reference read

[Misty Smith]

Really enjoyed this book.

I saw myself so many times during this book and it really helped me to focus again on what's truly important and to start living that way

[Michaele Kastler]

Jesus cares about all that we care about!

I love these devotions in that they relate scripture to me. Why I need to get my body in order and why it will glorify my Heavenly Father.

[Dogismycopilot]

I ran across a friend’s review of this short book. It sounded hokey but she recommended it and I’m glad I read it. I didn’t need it for weight loss. It can apply to any challenging goal.

[Jessica Klarheden]

So good! I also think this insightful truth are applicable on other areas in our lives that we struggle with. I feel uplifted and filled with good teaching.

[Jason Comely]

Wasn't sure what to expect but was pleasantly surprised. Robin is passionate on this issue and I couldn't help but be inspired.

[Sheryl Valentine]

enlightening

[Meghan]

awesome