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Easy Does It: A Book of Daily 12 Step Meditations

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For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. Easy Does It provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat.Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you. Easy Does It, written by the authors of The Twelve-Step Prayer Book, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren’t simple they are the birthplace of your day’s spirit. One simple thought can change your day. Make yours serene.

400 pages, Kindle Edition

First published April 19, 1994

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10 reviews1 follower
April 29, 2016
I'm compassionate on this subject..it hits home.. friends..Loved ones..myself included we all or most of us have had an issue or more..and I love reading about addiction..so I'm all about learning..more..growing..understanding..bettering the best I can in many areas..and this book..is awesome..highly recommend..sorry if I put to much about myself but I just know other out there like me have same just interests and might be ashamed...I'm interested in all kinds of issues from anorexia..mental illness..drug addiction..Self-help..memoirs..True life's event...
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