Essentially Raw

by Marie Sarantakis

The Standard American Diet is defined by it's acronym, SAD. In a world where sea-salt covered pretzels and a diet soda are considered healthy alternatives, Marie Sarantakis provides an accessible introductory guide to pure and healthy eating. Marie's approach is simple and realistic. We need to integrate more raw fresh fruits and vegetables into our diets on a daily basis. This no nonsense guide will answer your basic questions, teach you the fundamental benefits of pure food, and provide you with ten days worth of raw vegan recipes. Life is too short not to eat raw and it's even shorter if you don't.

Genres: Cooking, Cookbooks, Nonfiction

148 pages, Kindle Edition

First published May 7, 2012

About the author

Marie Sarantakis is a prominent family law attorney, bestselling author, and nationally recognized divorce coach. As a high-profile litigator, she is intimately familiar with how narcissistic personality disorder impacts a divorce case and how to gain a strategic advantage in the courtroom. As a coach, she helps those who are recovering from narcissistic abuse find their joy and purpose.

Ms. Sarantakis is the Founding Attorney of Sarantakis Law Group, Ltd. and the President of Adrikos, LLC. She obtained her juris doctorate degree from The John Marshall Law School in Chicago, Illinois and bachelor’s in political science and philosophy from Carthage College in Kenosha, Wisconsin.

Reviews

[Amber · Rating 5 out of 5]

Absolutely LOVE this book. Great recipes, and enlightened me. There are many things I did not know before opening this book. Highly recommended.

[Carrie · Rating 4 out of 5]

Informative lists regarding fruits, veggies and other foods and nutrients. Some of the information seems somewhat simplistic. Interesting read, but don't see myself going raw anytime soon!