Practical Miracles: Choices That Heal & Build Resilience

by Arielle Essex

After seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask 'how did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. By applying the practical psychology of NLP, she learned how to disentangle her own confusing cloud of thoughts and restore inner peace. Her fascination with new scientific research, exploring alternative techniques, treatments, mysticism and spiritual principles helped her design a strategy that allows individuals to participate in their own healing.

This insightful book clearly explains Arielle's process for facing any kind of crisis and turning it around. Heal the thinking to transform the stress. Don't let outside events trigger your emotions. Learn how to bounce back instead of being bewildered and confused. Develop the kind of resiliency that sustains you and keeps you well, no matter what happens. Having faced her own crisis, Arielle knows the kind of questions people really want to

• How can I make a miracle happen when I need one?

• How could this have happened to me, and why now?

• How is it possible that my thoughts have contributed to this?

• How can I resolve this problem and get rid of it right now?

• How is it possible to forgive the unforgivable and let go?

• How can I bounce back and prevent it happening again?

In Practical Miracles, finding answers to all of these questions becomes not only possible, but completely achievable in your life, as Arielle guides you on your own unique healing journey to a life of freedom and fulfillment.

307 pages, Kindle Edition

First published February 19, 2013

Reviews

[Rachel Kaloh · Rating 4 out of 5]

If I’m being honest, this book didn’t actually give a whole new practical ways when facing challenges in reality for a Self-Help reader like me. But it did remind me how to at least control my thinking, change the way I see problems and many other thoughtful reminders that I’d let myself get exposed over again. At least I gained positive energy everytime I finished a chapter. Not only I found ways of healing but also some parenting insights. And at the end of the day when I finally landed on the Afterword section, I can say that what was written on this book has met my needs.

So, that’s my #julyreads!