A good book for individuals with little to know knowledge about attachment. Hughes was important in the world of attachment but I feel like others have surpassed him and used the information in more applicable ways.
Really fascinating and helped me to build a logical perspective on the way I act in different types of relationships not just romantic ones. Highly recommend if you want to get to know yourself better.
No rating just because I did read this for school and would’ve never read it otherwise, BUT for anyone who enjoys reading “self-help” books I do recommend this one!
Great book. Listen to the audio book. I will have to go back and re-read the book so I can do some of the exercises outlined in the book. Boy, do I have major communication issues I need to work on.