The Promise of a New Day: Meditations for Reflection and Renewal

by Karen Casey, Martha Vanceburg

With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days.Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

Genres: Religion, Spirituality, Nonfiction, Christian, Psychology

400 pages, Kindle Edition

First published January 1, 1983

About the author

Karen Casey, Ph.D., has spoken on spirituality, relationships, and personal growth for more than twenty years. She is the author of twenty books devoted to the enhancement of one's personal and spiritual journey.

Her first book, Each Day a New Beginning: Daily Meditations for Women has sold more than three million copies. Casey is a popular public speaker on the spirituality conference circuit, and she is passionate about helping others in Twelve Step support groups where her own recovery from addiction began more than three decades ago. Cultivating Hope: Weekly Readings to Open Your Heart and Mind is her latest book.

She shares her time between her homes in Minnesota and Florida.

Reviews

[Jana · Rating 5 out of 5]

This one is the newest book to my daily reading book collection. I bought this from the library sale either November or this month. I'm surprised I got caught up in time before the year ended. I feel impressed with myself. This book was fun to read and can't wait to read it for another year! My only complaint would be that my copy doesn't have any page numbers so I have to count the pages by hand. Other than that, it's great!

Last reread!!

[Lynda · Rating 5 out of 5]

This is an excellent daily readings book that helps you deal with life's challenges.

I will be rereading this one this year. I usually read in the morning and journal about it after coffee in the a.m.

[Marisa · Rating 5 out of 5]

I picked up this book sometime after 1999, 25 years ago now, and I only know that because there is a logo inside the front cover celebrating Hazelden’s 50th Anniversary. And even though I don’t suffer from substance abuse issues nor did I even realize this book was produced by Hazelden until much later, I have great compassion for my friends and family in their journeys toward sobriety and deep admiration for the work of Hazelden and the writing of Casey and Vanceburg. This book is literally for every human. Every time, and I mean every time I pick it up, I learn something, I’m comforted when I’m struggling, and even smile at the observations presented about every day life and the human condition. Timeless messages for all times. “Dog-eared” and penciled in notes throughout, the wisdom in this book resonates more and more each decade that I live. Each entry starts with a quote, then a paragraph or two describing a common struggle or anecdote, then ends with a line upon which to meditate. You will not regret having this book in your library, on your nightstand, or always within reach.

[Linda DiMeo Lowman · Rating 5 out of 5]

I enjoy reading a daily meditation and this is one of my go-tos. I've had the book for about 20 years and have read it many times. The pages are dog-eared, folded in half, covered with notes and thoughts and coffee stains. Each day's meditation starts with a powerful quotation from an artist, writer, philosopher, etc. One of the best meditation books I've read.

[Alok · Rating 4 out of 5]

This book contains daily meditations. I haven't actually gone through an entire year of it... perhaps that should be a goal for 2018?

[Lorrie Sears · Rating 5 out of 5]

Great daily reminders

When I decided to change my outlook on life, this book became a great daily companion. Positive and uplifting, but challenging at the same time.

[Amy · Rating 4 out of 5]

Wonderful, comforting read.

[Chava · Rating 2 out of 5]

I like daily readings, and I like quotes, so I was looking forward to using this book. There were quite a few quotes and daily readings that spoke to me, but for the most part, it was just okay.

[Vincent Novak · Rating 4 out of 5]

Part of My Morning Routine

I acquired this book by chance a few years ago; one of my colleagues left for another school and left this behind in her "free to a good home" stack in the workroom. Since then, it has become part of my daily morning routine. The title is straightforward: it's a book of daily meditations. Each day has a famous quote, followed by commentary on the quote and how we can strive to improve ourselves each day. The commentary is secular, so there are no religious aspect to this book. As someone with high anxiety that stresses out easily, incorporating this book into my daily morning routine has helped center me and give me attainable daily goals in improving my mindset.

[Foxtower · Rating 4 out of 5]

Yet another wonderful little daily meditation book, that while it applies to all of us, was specifically intended to help alcoholics. Why should they get all the benefit? It's really a nice little book and the fact that my version is tattered and torn provides evidence in my Library that I once found this book very helpful!

[Chelsay · Rating 5 out of 5]

A inspirational daily "meditation" to read and remember through out your day. When I remember to read it daily it does honestly help me to center myself and to take time to enjoy my day instead of everything just whizzing by.

[Sandra · Rating 3 out of 5]

Great for those who are into starting their day off with some positive reinforcements encouraging words. I still have it and plan to read it again. Currently; I read the Daily Bread/Just Keep it Simple as well. Ideal for those who are into morning meditation readers!

[Ray A. · Rating 4 out of 5]

First book of meditations in recovery. Read for some 17 years. Among the best of its kind.

[rhonda henry · Rating 5 out of 5]

A great variety of daily meditations, I have read this through multiple times and still enjoy it!

[Rika · Rating 5 out of 5]

I read this daily...perpetually. A quiet daily reminder of life's challenges and blessings.

[Toni · Rating 5 out of 5]

Been using this book for over 10 years. Great daily spiritual read.