The Buteyko Method for Asthma - How To Grow Out of Asthma As Quickly As Humanly Possible. The original "Do it yourself" self teaching tool to learn the Buteyko Method without taking a 5 or 7 day course.
This book contains the contains the content, method and rules to follow begin your "growing out of asthma symptoms" journey. Buteyko Method has produced an average decrease in asthma symptoms of 90% in major clinical trials around the world.
This book is aimed at those with little or no medical training. All suggested exercises should be completed only after consultation with your Health Professionals. No change should be made in your medication without consulting your Health Professionals.
All activity is at your own risk. More information about this method can be found at www.buteykotechnique.com