Healing Chakras: Awaken Your Body's Energy System for Complete Health, Happiness, and Peace

by Ilchi Lee

The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness

Genres: Spirituality, Nonfiction, Self Help

191 pages, Kindle Edition

First published January 1, 2009

About the author

From a young age, I struggled to find the answers to what I think of are life's fundamental questions: Who am I? and Why am I alive? I found those answers for myself after much study and circumspection, culminating in strict fasting and meditation on top of Moak Mountain in South Korea more than 30 years ago.

What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.

This is the purpose and content of all of my books. I hope they enrich your life by reading them.

Reviews

[Vanya Santa Cruz]

Simple. So easy to follow. Great information.

[Priyanka Vishwakarma · Rating 4 out of 5]

A very good piece of information shared by author on the energy systems of body, how to understand, analyse, controling and healing the system for maintaining the overall well-being of the individual.

[Amydee · Rating 5 out of 5]

Great as an intro or a refresher!

[Irma · Rating 5 out of 5]

Great book that explains everything in easy steps for beginners.The illustrations are really great and easy to follow

[Kym · Rating 3 out of 5]

This book was really interesting and informative. Fairly straightforward - short and to the point. The detailed exercises are especially helpful. Nice illustrations.

[Elizabeth · Rating 4 out of 5]

I am a librarian at a juvenile detention facility, and received this book through the Goodreads First Reads program.

I am approaching the subject of chakras as a skeptic/non-believer who is interested in learning about the draw and practice of this belief. I found Lee's book to be a helpful and well-put-together introduction to the practice of chakra awareness. I don't feel like it was the purpose of this book to provide a detailed history or convince me of the merits of following this practice, and so I was able to enjoy the peek into this exercise.

The charts and graphics took the guesswork out of the prose, and I appreciated seeing which emotions and more socially-oriented outcomes were associated with which chakras. I think that becoming aware of our physical self and "meditating" on (mulling over) our actions is a positive endeavor for anyone, and this book served as a good introduction into a historically and culturally interesting practice.

[Human Tiger · Rating 5 out of 5]

I have read a few books about the chakras before. (Maybe those other energy healers just weren't so good at writing?) This was the best written and most comprehensive that I have seen. After reading it I feel confident in saying complete health, happiness and peace is rooted in the chakra system.
It is written in such a way that the beginner to the more advanced practitioner will gain quite a lot.
I am going to keep my copy as a reference text.

[Miz OG! · Rating 5 out of 5]

"Vibration is the easiest and most effective way of awakening and activating the chakras." This is the most primary method of training for self healing because at the molecular level of our existence, we are made up of vibration. This has been a most prominent training method that has helped me heal well. Thank you so much.

[Amy · Rating 5 out of 5]

A fantastic overview of the chakra system, including gorgeous illustrations and detailed descriptions, physical exercises to open and heal the chakras, visual meditation images, and guided meditation (including a CD). It's great for not only learning about the chakras but understanding how to incorporate these principles for a healthy material and spiritual life.

[Ulrike Schmidt-Hughes · Rating 5 out of 5]

I would highly recommend this book to anyone who wants to improve their overall health and wellbeing. Our chakra system is the key to not only physical health but mental and spiritual health as well. This book provides you with the principles and exercise guidelines to fully understand the preciousness of your own chakra system.

[Susan Lee · Rating 5 out of 5]

This book really helped me understand where each chakra resides and what it relates to in the body. The writing was easy to understand and follow. Doing the training exercises included with the CD and feeling each chakra helped me to focus on my body and send healing energy to those areas that needed it. I highly recommend this book to anyone that is interested in self-healing.

[Yana Lee · Rating 5 out of 5]

This is I would say the best book that talks about Chakra.
How the Chakras are connected to basic functions of life to how Chakras are connected to the growth of consciousness.
Also, has a CD that guides you to balance, heal, and activate the chakras.

[Cat Sawai · Rating 5 out of 5]

This is a beautifully written book about the energy centers in our bodies, what they represent and how to restore health to each one for balance and harmony. I also love the interpretation of the heavenly code. Thank you

[Jina Park · Rating 5 out of 5]

Emotions are related to body. So if I focus on my body, I also can control and overcome some of my bad emotions. I had big impression on this. And I like separate color book which is included in this book. =)

[Ba Ha · Rating 5 out of 5]

This book helps me to understand myself better from within my body. There are energy chakras. I followed the CD guide, I felt a lot of energy circulate within my body. I felt more energized and less tired. Thank you, Mr. Ilchi Lee

[Mary · Rating 5 out of 5]

I absolutely love this book. It is one of my favorites because of the artistic impressions of the chakras and the detailed training methods. You can also learn the character of each Chakra and how to make it stronger and healthier!

[Temani Aldine · Rating 4 out of 5]

This is an updated edition of one of the best books I have encountered on the finer points of chakras and energy healing. Some of the concepts may be too arcane for most people to grasp. Fortunately, the book includes some meditations and energy exercises that can help make the information clearer.

[Renee Wade · Rating 5 out of 5]

I have a better understanding of the Chakras energy system and how it helps keep my body healthy. The book discusses what each chakras function is and the use of affirmations, exercises and visualizations to keep the chakras opened.

[Maki Perry · Rating 5 out of 5]

A beautifully illustrated chakras and explanations plus training CD to help heal all your chakras. I felt so purified and grounded after the training. Very well guided. I think it is the most beautiful book I have ever read.

[Maxine · Rating 5 out of 5]

I was excited to read about the chakras and gain a very deep understanding of their importance in the growth of my consciousness. I love the exercises in the book to help me physically open my chakras. By feeling I was able to really go inside and see more about who I am and what I really want.

[John Fenton · Rating 5 out of 5]

This book wonderfully explains the Chakra system and gives easy to follow advice on how to activate and heal the Chakras. I highly recommend "Healing Chakras".

[Anita]

Human body has incredible wisdom to become a divine itself. That surprised me.

[Elise Kerrigan · Rating 5 out of 5]

I love this book. It's explanation is clear and very moving. I love the meditations in the back.

[Lea Ramos]

Great book to read for understanding your chakras.

[Jonelle Moore · Rating 5 out of 5]

Healing Chakras is a straight forward, but comprehensive, description of the chakras and, of course, how to heal ourselves. Loved it.

[Maya Lee · Rating 5 out of 5]

This book is very helpful to understand about chakras.

[Tonya Whelan · Rating 4 out of 5]

Great book to help one learn about Chakras, just beautiful illustrations.

[Joyce Peprah · Rating 5 out of 5]

This book helped me to connect my energy body to my physical body and how they are all connected.

[Amatzstudents.naropa.edu · Rating 5 out of 5]

Beautifully simple and profound.

[June]

Another favorite of mine. I've read this book so many times since it was first published. Beautiful guideline for my soul journey with beautiful illustration.