Liquid Raw: Over 125 Juices, Smoothies, Soups, and other Raw Beverages

by Lisa Montgomery

Discover new ways to eat—and stick to—a raw foods diet with this healthy cookbook full of recipes for smoothies, milks, and soups   If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please!   Some of the over 125 refreshing and creative recipes featured include Green Smoothie, Strawberry Choco-Nanna Smoothie, Un-Egg Nog, Almond Milk, Chocolate-Cherry Shake, Ruby Rejuvenating Juice, Lemon-Zucchini Bisque, Moroccan Tomato Ginger Soup, Strawberry-Mango Pudding, Chocolate Mousse, and much more!   Packed with lots of practical and helpful information, Liquid Raw also  • Guide to the health benefits of a raw diet• An introduction to juicing• Tips for finding the perfect juicer and blender   With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!

Genres: Health, Food, Cookbooks

144 pages, Kindle Edition

First published January 1, 2011

Reviews

[Linda · Rating 4 out of 5]

A good selection of raw liquid recipes... smoothies, juices, soups, dips, etc.
The author has gathered recipes from various sources and published them in one volume.
I like that there is nothing outlandish here... The ingredients are pretty much well known to everyone and there's nothing to turn off the newbie to raw.

[Jacque · Rating 5 out of 5]

This is a great book of simple smoothies & soups. I have read other books for healthy smoothies and they have weird ingredients that you can only find at expensive hoity toity grocery stores. I would say 98% of the recipes in this book are basic fruits and vegetables you could find at your neighborhood grocery store. Love that!! And for that reason, I would recommend this book to others.

[Monique · Rating 4 out of 5]

Interesting tidbits, easy recipes and loved the format. There were a few fruits/veggies that I can't get in my local market. This will help me increase the variety in my juicing but I'm still a long way from living raw...gotta start somewhere huh?

[Alicia · Rating 5 out of 5]

Won this & got it yesterday. I got to say some of that stuff i didn't think you could make. But im looking forward to making some Pumpkin smoothie to try out. All in all there is some pretty great recipes in there to try out something new :)

[Joy · Rating 2 out of 5]

Well... the recipes were good.

[Louise · Rating 5 out of 5]

Excellent recipes. Fortunately I live in California, so obtaining varied produce isn't too difficult.