Moving Beyond Depression: A Whole-Person Approach to Healing

by Gregory L. Jantz, Ann McMurray

You Can Hope Again

You may feel as if you will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D. believes that because people’s paths into depression are uniquely their own, their paths out of depression will be unique as well. In Moving Beyond Depression, he takes an insightful and honest look at the emotional, environmental, relational, physical, and spiritual causes of this disease. Here you will find practical help that will lead you to true freedom.


From the Trade Paperback edition.

Genres: Mental Health, Self Help

192 pages, Kindle Edition

First published September 16, 2003

Reviews

[Kristina · Rating 4 out of 5]

A great explanation of depression. I liked how it explained numerous causes of depression, in addition to many ways to treat depression.

[L.]

Skimmed it this afternoon. Useful tips, I'll definitely try to revisit this at some point. There's journal exercises which I copied and will hopefully explore one day.