Deep Yoga: Ancient Wisdom for Modern Times: Ancient Wisdom for Modern Times: Essays and Practices in Yoga and Ayurveda

by Bhava Ram

The ancient sister sciences of Yoga and Ayurveda provide a pathway to self-healing, physical and mental vibrancy, and ultimately to Self-realization. Bhava Ram brings this timeless wisdom into your life in personal, relevant, and easily applicable ways, offering you a host of techniques for coping with the stressful challenges of your modern life.This book is a newly revised edition of the first release of Deep Ancient Wisdom for Modern Times, with ten new chapters, thirty days of sacred practices, plus in-depth insights into the Vedic Philosophy of Deep Yoga. Whether you are a beginner or seasoned practitioner, this book will inspire you to reaffirm your commitment, deepen your practice, and achieve great balance in body, mind, and soul.

280 pages, Kindle Edition

First published November 1, 2007

Reviews

[Nick Chill · Rating 5 out of 5]

Bhava Ram takes us on a wonderful, modern day journey through the spiritual roots and practices of Yoga. this book has truly opened my eyes to the real power of Yoga.