Sue Frederick, a lifelong intuitive, always had the gift of seeing through the thin veil. In Reconnecting with Your Loved Ones: Eight Essential Steps to Heal Your Grief, readers will experience her unique 8 Steps for Healing Grief, including the Break Your Heart Wide Open Meditation and other life-changing techniques that illuminate how accessible the other realms are to us. Frederick teaches that seeing and talking to our departed is not only possible, but necessary for healing grief. Readers will learn exactly how to do that and how to experience grief as an opening to our true purpose here.
This book was ok, gave me some tips on mediating but that was about it. I guess it gave ideas on how to possible connect with love ones, and there are some great questions to ask myself. It was worth it to read this book.