To be honest I haven't quite finished this, it is a massive text book of information.
This is based on Vedic, Yogic, Ayurvedic knowledge as well as the work of Dr Stone on Polar therapy.
It shows how everything is connected within and around the body.
Includes: The chakras, the Guna's, astrological signs within the body, the elements and their purpose within the body and mind, massage techniques, the parasympathetic/sympathetic/cerebral-spinal systems, concept of consciousness and even Jungian Archetypes.
This text is meant to help us better understand the physical, emotional, spiritual concept of the body-mind and therefore empower us to understand our own illnesses that manifest and WHY they manifest in the body.
It is one of those books that make you go "Whoa!"
Very in depth, very intriguing.