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Marathon Training Secrets
*** Limited-time Special Offer from the publisher ***
As a special FREE Bonus for downloading "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon," you'll get a FREE copy of 3 fantastic running and fitness eBooks!
Running a marathon is a lifetime's ambition for many people . It's something to tell your grand children about when you get old. When you've done it you'll join a very elite club of marathon runners.
However it isn't something you can approach lightly. It's a big challenge that will take a massive amount of effort to prepare for. Get any part of your training wrong and you'll miss the opportunity through injury, fatigue or simply a lack of fitness.
This is what Jago Holmes' new book about marathon training for beginners is all about. It's a step by step road map that guides you by the hand all through the journey from beginner to race day and beyond . Written in an easy to understand way, without the fluff and filler or technical jargon many books on the subject contain, it's perfect for runners of all ages.
The book contains a range of running plans to suit all levels and all shapes and sizes, if you want to train to run a marathon, then this is the program for you.
What makes this book about running and jogging different is that it prepares you for running a marathon the easy way . You WILL need to prepare yourself well to accomplish this task, but you don't need to live, work and breathe running in order to do it.
Running sessions are as brief as possible, using the latest training techniques to cut down on volume at the same time as boosting fitness levels way beyond what you thought possible.
With 'Marathon Training Secrets,' you can easily fit your running sessions in and around everyday tasks AND still have a social life , because the whole process is broken down in to small manageable chunks.
Here are some of the golden nuggets you'll learn inside...
And much, much more...
This running plan is meant for beginner runners with little or no experience , however intermediate runners will learn some great tips too, but it is not for supreme athletes or extreme sport fanatics.
It's designed for everyday men and women who want a quick and easy running program to get them fit enough to run a marathon.
Here are 5 reasons why you should choose this book...
Why not give this book a try, you have nothing to lose and it could be the one tool you need to help you run your first ever marathon!
Scroll up to the top right of this page and click the Buy Now button to get started right away!
As a special FREE Bonus for downloading "Marathon Training Secrets - A Step By Step Guide To Running Your First Marathon," you'll get a FREE copy of 3 fantastic running and fitness eBooks!
Running a marathon is a lifetime's ambition for many people . It's something to tell your grand children about when you get old. When you've done it you'll join a very elite club of marathon runners.
However it isn't something you can approach lightly. It's a big challenge that will take a massive amount of effort to prepare for. Get any part of your training wrong and you'll miss the opportunity through injury, fatigue or simply a lack of fitness.
This is what Jago Holmes' new book about marathon training for beginners is all about. It's a step by step road map that guides you by the hand all through the journey from beginner to race day and beyond . Written in an easy to understand way, without the fluff and filler or technical jargon many books on the subject contain, it's perfect for runners of all ages.
The book contains a range of running plans to suit all levels and all shapes and sizes, if you want to train to run a marathon, then this is the program for you.
What makes this book about running and jogging different is that it prepares you for running a marathon the easy way . You WILL need to prepare yourself well to accomplish this task, but you don't need to live, work and breathe running in order to do it.
Running sessions are as brief as possible, using the latest training techniques to cut down on volume at the same time as boosting fitness levels way beyond what you thought possible.
With 'Marathon Training Secrets,' you can easily fit your running sessions in and around everyday tasks AND still have a social life , because the whole process is broken down in to small manageable chunks.
Here are some of the golden nuggets you'll learn inside...
And much, much more...
This running plan is meant for beginner runners with little or no experience , however intermediate runners will learn some great tips too, but it is not for supreme athletes or extreme sport fanatics.
It's designed for everyday men and women who want a quick and easy running program to get them fit enough to run a marathon.
Here are 5 reasons why you should choose this book...
Why not give this book a try, you have nothing to lose and it could be the one tool you need to help you run your first ever marathon!
Scroll up to the top right of this page and click the Buy Now button to get started right away!
160 pages, Kindle Edition
First published February 19, 2013
2 people are currently reading
1 person want to read
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