By working on the Bates method exercises illustrated in this book at home for half an hour a day and applying some simple techniques in everyday life, most people have at least a 75 percent chance of achieving partial or complete success in restoring their vision. The Bates method of eyesight improvement is nonsurgical, completely safe, and quite effective. This simple and practical guide to using the Bates method addresses all the common faults of vision—nearsightedness, farsightedness, astigmatism, and “old age” sight.
Insanely useful book, all methods mentioned in the book have been around for a long time. This book explains Bates method in a simple fashion(Book which the founder wrote was highly technical, couldnt make sense as a layman). Am surely going to give this a try, those who are wearing glasses(and others) should rethink their strategy to our most precious gift intact.
I am saving my rating for after I've actually tried to put the method into practice. I have too much going on right now to feel that I have time and am settled down enough for this to work, if it will. I want to give it a good chance! The ideas sound good and I like to think that they would work, but I am still skeptical.