The 5:2 diet 500 Calorie Daily Menu's with photos

by D. Jones, C. Simpson

Now including colour photos this book makes it really easy to stick to the 5:2 diet with FULL day 500 calorie menus. It makes those 'on' days simple.Eleven separate full day menu's are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs and spices. Also included are a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.

41 pages, Kindle Edition

First published July 24, 2013