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The Flexible Dieting Cookbook: 160 Delicious High Protein Recipes for Building Healthy Lean Muscle & Shredding Fat
The Flexible Dieting Cookbook
Today only, get this Amazon bestseller for just $5.99. Regularly priced at $12.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Frustrated of your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time!
Best of all – all of the meals within this book are EASY and INEXPENSIVE to make, you don’t need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away.
Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams.
The measurements and temperatures for each recipe stated within this book are in both metric and imperial, suitable for worldwide use!
Here Is A Preview Of What You'll Learn to Cook...
- 25 delicious breakfasts such as Protein Pancakes, Vanilla Protein Porridge, Big Breakfast Pizzas, Apple Crisps, Breakfast Fajitas
- Mouth-watering main meals including Thai Spiced Chicken Beef and Basil, Protein Pumpkin Pie, Creamy Artichoke Chicken, Tuna Melt, Advacado Lime Chicken, Lean Turkey Meatloaf, Teriyaki Salmon
- Low calorie snacks and desserts including Protein Puddings, Amino Acid Jelly, Protein Snickers, Peanut Butter Ice Cream, High Protein Cheesecake, Protein Donuts
- Quick and convenient smoothies and shakes such as – Berry Blast, Chocolate Cookie Butter Mass Gainer, Banana Bread smoothies, Mocha Frappuccinos
- Sides including Low Calorie Chocolate Sauce, Tuna Dip, Shrimp Sliders, Cinnamon Sweet Potato Fries, Clean Protein Nutella Spread
Download your copy today!
Take action today and download this book for a limited time discount of only $5.99! Shouldn’t your health be your #1 priority? Let’s get cooking today.
Tags: IIFYM, Flexible Dieting, Recipes, CookBook, Lose Weight, Gain Muscle, Shredded, Six Pack, Abdominals, Fitness, Gym, Mens Health
Today only, get this Amazon bestseller for just $5.99. Regularly priced at $12.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Frustrated of your diet? Sick of eating the same bland food? The Flexible Dieting Cookbook is a must read. Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time!
Best of all – all of the meals within this book are EASY and INEXPENSIVE to make, you don’t need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away.
Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats. This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams.
The measurements and temperatures for each recipe stated within this book are in both metric and imperial, suitable for worldwide use!
Here Is A Preview Of What You'll Learn to Cook...
- 25 delicious breakfasts such as Protein Pancakes, Vanilla Protein Porridge, Big Breakfast Pizzas, Apple Crisps, Breakfast Fajitas
- Mouth-watering main meals including Thai Spiced Chicken Beef and Basil, Protein Pumpkin Pie, Creamy Artichoke Chicken, Tuna Melt, Advacado Lime Chicken, Lean Turkey Meatloaf, Teriyaki Salmon
- Low calorie snacks and desserts including Protein Puddings, Amino Acid Jelly, Protein Snickers, Peanut Butter Ice Cream, High Protein Cheesecake, Protein Donuts
- Quick and convenient smoothies and shakes such as – Berry Blast, Chocolate Cookie Butter Mass Gainer, Banana Bread smoothies, Mocha Frappuccinos
- Sides including Low Calorie Chocolate Sauce, Tuna Dip, Shrimp Sliders, Cinnamon Sweet Potato Fries, Clean Protein Nutella Spread
Download your copy today!
Take action today and download this book for a limited time discount of only $5.99! Shouldn’t your health be your #1 priority? Let’s get cooking today.
Tags: IIFYM, Flexible Dieting, Recipes, CookBook, Lose Weight, Gain Muscle, Shredded, Six Pack, Abdominals, Fitness, Gym, Mens Health
- GenresDiets
313 pages, Kindle Edition
First published December 12, 2013
66 people are currently reading
23 people want to read
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Displaying 1 of 1 review
February 12, 2016
Found many recipes were suitable for those on high protein diets. Have been asked to recommend reading for several people who have had stomach surgery and were having difficulty getting started. The shakes here work well and many of the other items are high in proteins. The portions would be a little generous to start but just about right once eating routine is established.
Displaying 1 of 1 review