Trying to live a healthy lifestyle can be a difficult world to navigate. In this e-book, you will get easy start tips on how to drink better water, get higher quality sleep, and simple nutritional education that you can apply to your daily life without having to reset your entire life. Functional nutrition is about root cause healing and helping you heal over covering up symptoms with a band aid. Learn how to live cleanly so you, your body and your family can live a more holistic, functional way of life.