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Sun, Steak, Steel and Sleep
How to reverse aging, fix your metabolic health, and bulletproof the immune system well into your 60s, 70s and 80s
177 pages, Paperback
Published June 1, 2023
3 people are currently reading
30 people want to read
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Displaying 1 - 3 of 3 reviews
September 22, 2023
dr martin has certainly got me to think about a lot of things regarding my health and what i have always believed. i made several changes in my diet after listening to dr martin. i have never been healthier in my life! I have been listening to his podcast now for years and this book provides all the information he has been giving on his daily podcast. it also provides you with information to take control of your own health.
March 14, 2025
3.5 stars
February 9, 2025
The grammar and edit of this book is absolutely horrible. Good ideas once I struggled to get over the point forms everywhere
Displaying 1 - 3 of 3 reviews