The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps.
Elisabeth L. is the author of Twelve Steps for Overeaters and several other popular Hazelden titles adressing the issues of recovery from eating disorders.
Personally, I just don't agree with the tactic. I highlighted some things that I could relate to. There was only a little here that I was motivated by. Everyone is different though, so I still think it's worth a read if you're struggling with compulsive overeating.
Meh. Lots of ‘higher power’ bs - too much for my taste. Not much help when you are expect to turn everything over to your invisible friend, ultimately never accepting full responsibility… thought it would be more helpful. 2/5 stars