Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry

by Lysa TerKeurst

God not only has the whole world in His hands; He's holding the details of your life in His faithful hands as well.

What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word. In doing this, we can sleep at night with ease knowing that God has it all under control.

Through the pages of Clear Mind, Peaceful Heart, written by New York Times bestselling author Lysa TerKeurst and her friends at Proverbs 31 Ministries, you will be equipped

Quiet fearful and anxious thoughts that always seem to be the loudest before bedtime by incorporating the Bible into your nightly routineFind relief from the stress of daily obligations and pressures through 50 encouraging devotions and guided prayers written by women like youRelease the heaviness you feel about hard situations in your life so you can wake up refreshed and walk into the next day with courage 

We may feel afraid, but we don't have to live afraid. Let this devotional help you fall asleep tonight with a clear mind and a peaceful heart.

Genres: Christian, Nonfiction, Religion, Faith, Devotional, Christian Living, Christian Non Fiction

205 pages, Kindle Edition

Published March 26, 2024

About the author

Lysa TerKeurst is President and Chief Visionary Officer of Proverbs 31 Ministries. She is also an 8x New York Times’ bestselling author of I Want to Trust You, but I Don't, Good Boundaries and Goodbyes, Forgiving What You Can’t Forget, It’s Not Supposed to Be This Way, Uninvited and more. Her devotional Embraced won the ECPA book of the year for 2019. Lysa was also recently awarded the Champions of Faith Author Award and has appeared on the Today Show many times as one of the leading voices in the Christian community.

Each year, Lysa is a featured keynote presenter at events all across North America and online, including the Global Leadership Network. She also tours state-to-state regularly with TPR. She has a passion for equipping women to share their stories for God’s glory through Proverbs 31 Ministries’ annual She Speaks Conference and her writer training program called COMPEL Pro. Connect with Lysa on social media @lysaterkeurst or at lysaterkeurst.com.

Reviews

[Oceana Reads Co.]

It was so lovely to read these before bed. Thank you to my good friend for gifting it to me!

[Carole · Rating 5 out of 5]

I just love reading this devotional book before I go to bed. It helps me focus on God, and the truths of his word as I get ready for sleep.
I have given this book as a gift to 3 family members, and highly recommend it. I wish Lysa would publish a second book just like it. She has such a wonderful group of Godly women who help write these devotionals.
As soon as I finished this, I picked it up to start over. I need the reminder every day of how much God loves me, and how he brings me peace.

[Megan · Rating 4 out of 5]

This was an encouraging devotional, perfect for reading before bed. Each night there’s a different devotion, each done by a different writer. The devotion has a verse, a little story and application and prayer. There are beautiful illustrations throughout. This would be a great gift and perfect for those who have anxiety and trouble sleeping.

[Kelsie · Rating 5 out of 5]

Will reread this book again and again for a before bed devo to help ease my worries and anxieties. Such a good bedtime devotional.

[Mindy Tharnish · Rating 5 out of 5]

It took me much longer than 50 days to finish this 🤦🏻‍♀️ I don’t usually read devotional books like this, but this one was so good!! I’ve recommended it to several people. HOWEVER - only a few days are written by Lysa herself. Most of the days are written by other staff members from Proverbs 31 Ministries.

[Lauren · Rating 5 out of 5]

So thankful God prompted Cassandra to get this for me postpartum - it's been such an encouraging read. I'll be keeping this on my nightstand to flip through in the evenings! Definitely recommend 🫶🏼

[Leslie · Rating 4 out of 5]

I love Lysa TerKeurst's Clear Mind, Peacful Heart! In this 50 devotion entry book, Lysa TerKeurst gives us nuggets of Biblical Truth's in the subject of each Entries thought as well as Bible verse references and tips at times. I ignored the marriage parts because it doesn't apply to me, but I was able to glean a lot out of it, making notes and using the book as part of my devotional time. Thank you to NetGalley and the Publisher for the opportunity to read this book. My review is also on Goodreads.

[abireadsalot · Rating 5 out of 5]

Good Devo and easy to read!! Would recommend to women of all ages

[justthebooksMarianKreads · Rating 5 out of 5]

This is comforting in a world full of chaos. I read this each night as part of my nightly routine. I love this book and I’m glad I bought it when target had a book sale!! It is a very good book a warm hug when you need this book!!

Clear mind peaceful heart is a collection of 50 devotions. I appreciate this book 📚 so much!!! 😁🥰 it’s warm and comfortable extra hug when I read it to sleep peacefully!

Life happens and this book reminds me to rest both mind and body, also my soul for sleeping peacefully and calmer.

[Alexis · Rating 5 out of 5]

Reading this devotional book is like sipping a cup of lemon balm tea. It quiets your mind and soothes your soul as it provides encouragement for your heart.

It truly lives up to its mission to help you focus on God and His Word, not the craziness and catastrophes happening in our world today. I found that reading one of these devotionals every night before going to bed helped me to focus on all the hope given by Jesus Christ. Hope for a hurting world. It was beautiful!

I appreciate how Lysa had guest writers to help fill the pages of this book with their real-life stories and experiences served to the reader in devotional format. It was encouraging to read something different by a new writer each day. Not everybody is the same. So I believe that having different viewpoints from a variety of writers helps to reach a wider audience of readers.

Each devotion in this book was refreshing and well-written. I also appreciate the interior and exterior graphic designs that make this book not only attractive but complete. If you’re struggling with chaos and losing your sense of peace, I encourage you to read this book, and also read the best book (The Holy Bible) prayerfully. God will meet you on those pages and provide comfort.

If you have not read this devotional yet, I encourage you to buy it online or in a local bookstore. Perhaps even ask if your local library carries it and if not, request that they make it available to borrow because it effectively addresses a felt need for so many people in our world today!

Disclosure: Many thanks to Harper Collins Christian Publishing for providing a sample of the product for this review. Opinions are 100% my own.

[Cover Lover Book Review · Rating 5 out of 5]

“Clear Mind, Peaceful Heart” is a lovely book with 50 devotions for sleeping well in a world full of worry.

I’m not a huge worrier, but there are times that they creep into my mind—especially at night when the world is quiet and my mind needs to rest. This collection of uplifting, encouraging, and inspirational devotions eases my mind, soothes my heart and soaks me in Biblical truths to give my thoughts rest.

I keep this book on my nightstand to read before bed each night. Just as I enjoyed bedtime stories as a child, these devotions provide a comforting routine to remind me how safe, secure, covered, cared for and loved I am.

With thoughtful prayers, devotions, illustrations and more, this book is an encouragement for anyone who loves nightly devotions, but also for those who might be struggling through difficult times. It would make a lovely gift for a loved one (a presentation page is included), but this one is going on my keeper shelf!

First Line (Letter from the author): There is something relieving about finally climbing into bed at the end of a long day.
Genre: Devotional
Author: Lysa TerKeurst
Page Count: 205

Many thanks to Harper Collins Christian Publishing for providing a sample of the product for this review. Opinions are 100% mine.

#ClearMindMin #clearmindpeacefulheart #newbacktoschoolroutine #MomentumInfluencerNetwork @tnzgift @lysaterkeurst @proverbs31ministries #devotional

[Kendra Neal · Rating 5 out of 5]

Devotionals are a part of my daily life. I enjoy Devotionals with a Theme. Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry by Lysa TerKeurst and other members of the Proverbs 31 Team is the most recent Devotional Book that I have read.

I have always been one to start and finish my Day with a Devotional reading. I really LOVE that this Devotional is for right before Bed. My days are filled with being busy in my household and at Church. I like to be "on the go". i am also one who likes to keep up with the World Happenings by watching TV News. The World Happenings can cause anxiety and worry. I also am mom to 3 Young Adult sons who tend to cause me Anxiety and Worry with them Navigating the World. I am just filled with anxiety and worry and I tend to suffer from Insomnia because of it. This 50 Day Devotional Book leads the reader through the Scripture that helps calm the mind and thoughts. I really like the format of each Devotional which includes: Scripture, Commentary, A Quote and A Prayer. The Devotions really help me focus on my faith and that God will help us through the Worry and Anxiety. I feel this book would be GREAT for Individuals and also for Small Group Studies. I HIGHLY recommend this devotional for all! ENCOURAGING BOOK!

[Amy · Rating 5 out of 5]

I love love love Lysa TerKeurst and was excited to get my hands on her newest release, Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry. I loved going through this devotional in the evenings. Each one is about four pages long and include: scripture, commentary, quote and prayer. They were perfect for calming my mind from the stresses of daily life and helping with a more restful sleep. It will be placed on the nightstand to read over and over every night.



I am giving Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry five stars. I recommend it for read those who are looking for an inspiring devotional.



I received a copy of Lysa TerKeurst's Clear Mind, Peaceful Heart: 50 Devotions for Sleeping Well in a World Full of Worry from the publisher, but was not required to write a positive review. This review is one hundred percent my own honest opinion.

[Cindy Navarro · Rating 5 out of 5]

When I saw the subtitle: "50 Devotions For Sleeping Well in a World Full of Worry," I knew that "Clear Minds, Peaceful Heart" would be a wonderful new devotional for me. I often lie awake for hours at night because my mind will not shut down, no matter how tired I am physically. It always helps if I have something to focus on rather than letting random thoughts energize my mind even more.

The devotions by Lysa TerKeurst and the Proverbs 31 Ministry Team help me to concentrate on the issues at hand - whether my problem or something a friend is struggling with- so I can relax and talk to God rather than worrying. Often the perfect Scripture is included to bring me peace. Even if you don't go through hours of restlessness, having a devotional like this is a wonderful way to wind down before going to bed. Spending time with the Lord before sleep is a great way to end your day.

[Wren · Rating 5 out of 5]

This visually stunning book is filled with lovely typeface and photographs. So simply opening it is a beautiful experience. Even more meaningful are the 50 devotional thoughts shared by women that are truthful, honest, and hopeful; helping readers find the ability to trust and believe God even in the midst of their own worries, struggles, and difficulties. God IS there. These devotional readings remind us that He is there; and we can settle our hearts into His.

So, so good. Definitely a 5-star, touch-your-heart kind of read.

I received a copy of this book from Harper Collins Christian Publishing. All opinions shared here are my own honest ones.

#ClearMindMIN #clearmindpeacefulheart #MomentumInfluencerNetwork #newbacktoschoolroutine #proverbs31ministries @lysaterkeurst @TNZGift

[Emily · Rating 5 out of 5]

This was really a helpful read to get my heart in the right place when I was struggling with anxiety.

The scripture pointed lessons were great. I couldn’t relate to some of the later chapters, but it was all very relevant in the scripture and the main messages and themes of the stories. I would recommend and loan this to anyone struggling to sleep at night up with anxious thoughts

[Joan Grejtak · Rating 5 out of 5]

Each devotion is like a hug.

A great evening devotion to meditate on, targeting specific scripture, to give women peace of mind who struggle with anxiety and constant worry. Each devotion depicts different scenarios that any woman might have and helps them know that others have gone through similar issues. A great reminder each evening that God loves us.

[Desiree Henley · Rating 5 out of 5]

Even though it took me several times to read this book all the way through(I was establishing a habit of making time with the Lord at night) I found it very encouraging and helpful. Just taking a few moments with the Lord before going to bed and having my mind at peace was important. I would recommend reading this book before going to bed. It will definitely make you stronger in God's word.

[Sarah · Rating 5 out of 5]

A wonderful devotion to help you go to sleep. It has both beautiful photos and short, quick-to-read devotions. You'll get peace in exchange for anxiety when you read this before you lie down at night.

[Marissa Ashbaugh · Rating 3 out of 5]

I liked this book, but I wouldn’t recommend it if you’re really wanting to dive into your faith and grow your relationship with Christ. I felt a lot of it was “feel good” stuff designed to make you feel better and not be better.

[Siobhan Wilkinson · Rating 4 out of 5]

This book was very encouraging and packed with so many peaceful, healing thoughts to calm restless hearts when sleep and rest feels impossible. I do prefer Lysa’s devotionals that only she writes, but it was nice to get some different voices and read stories from many women.

[Mary Catherine · Rating 5 out of 5]

So powerful, honest, and prescriptive. The testimonies of the authors, their honesty, and where they meet God are life-giving. This book is a great resource, comfort, and prayer guide in valley experiences.

[Sandra Arbeni · Rating 5 out of 5]

A wonderful devotional.

What is great about this particular devotional is the fact that it's meant to be read before retiring at the end of the day.
Each one is written directly from the heart and very inspirational.
I highly recommend it and you won't be disappointed.

[Lisa Johnson · Rating 5 out of 5]

Best devotional I have done in awhile. I sent to several friends going through a hard season. Beautiful artwork, verses, quotes and more that were sent to friends to encourage! Highly recommend this book.

[William Underwood · Rating 5 out of 5]

restful sleep

These devotions have been so inspiring and just what I needed in this crazy world. Helps me understand that I am not alone in these thoughts and reminds me God is always there to listen and console.

[Antoinette Seawright · Rating 5 out of 5]

Searching for the clear mind

I enjoyed reading this book. The best parts were the prayers. The prayers uplifted me and said things that I didn't know how to say. THIS PRAYERS SHOWED ME HOW TO VOICE MYSELF ON EVERYDAY LIFE, ISSUES THAT I HAD A PROBLEM WITH, AND I THANK YOU.

[Jacquelyn · Rating 5 out of 5]

Jacquelyn

I throughly enjoyed this read. It provided daily encouragement to trust God with all the circumstances of my life. Thank you for your diligence to provide help, strength and encouragement. The inspiration will not be forgotten

[Christy Harrill]

It was good, I'm just a little annoyed because I thought it was a Lysa book but it's actually a compilation 😂so probably only like five of them were written by her and that's not what I was looking for 💀

[Sydney Dornseif · Rating 5 out of 5]

This book by Lysa Terkeurst is an amazing book. I read it every night before bed and it helped me so much get amazing sleep and feel at peace but most of the time it’s God! I loved the pictures in the books and how there was a prayer at the end of each one!

[Karla · Rating 5 out of 5]

A wonderful collection of devotions, written by and for women, that addresses the worries and fears we all tend to battle at one time or another. I loved how each devotion directs readers' focus toward God and His trustworthiness.