Mindful Colouring: 40 Designs

by Victoria Clarke

Colouring is no longer just an activity for children; it has evolved into a powerful tool for adults to unwind, relax, and tap into their creativity. Mindful colouring allows you to be in the now, free from worries of the past or anxieties about the future. We have carefully curated a collection of 40 unique patterns, each accompanied by an inspirational quote. To enhance your mindfulness experience, we've included some tips for mindful colouring to help you connect with the present moment, heighten your awareness, and deepen your appreciation for the creative process.

83 pages, Paperback

Published July 31, 2023