Our thoughts keep us up all night and get the best of us. It drives us mad and takes up our entire peace. This self help book is about how to change those thoughts into something beautiful, it is like providing your plant of thoughts with soil and water to help it grow. Unlike the regular self-help books, Peter Sullivan has gone against the conventions and has chosen a different approach to write this book. If you love poetry, you will definitely be keeping this book in your next flight. He has incorporated partial poetry in his book to build the interest of his writing. “Off the Record A method behind madness,” by Peter Sullivan is about educating you on how to change your perspective in life to enhance your well-being. He provides an insight of his own thought process which may inspire you and guide you on how to elevate your life.