Lean & Clean: Meal Planning for Mind and Body

by Ronald Fisher

Discover the secret to achieving a balanced and nutritious diet with our comprehensive 1-week meal planning guide. Designed to simplify your journey to better health, this book offers a variety of delicious recipes and practical tips to help you eat well and feel great. Whether you're a busy professional or a health-conscious individual, this resource empowers you to make informed food choices and cultivate sustainable habits for a lifetime of wellness."

Kindle Edition

Published August 4, 2023

About the author

Ronald Fisher and Caryn Wichmann are both qualified naturopathic doctors and are registered in Australia as naturopaths and nutritionists. They are the founders and principals of the Perpetual Wellbeing Clinic which is a Naturopathic and Nutritional Medicine clinic in the city of Brisbane, Australia.