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Calm Computing: Mindfulness in the Digital Age
In an era rife with digital pressures, "Calm Mindfulness in the Digital Age" arrives as a beacon of insight and tranquility. Deftly crafted by Cassandra Jackson, an expert navigating the confluence of technology and mindfulness, this Special Report invites you to redefine your relationship with the digital world.
With ten insightful chapters, ranging from the impact of information overload to the perks of digital detoxification, and from innovative tranquility tools to mindful daily practices, this guide elucidates techniques to balance your life in this hyper-connected age. Illustrated with practical examples and backed by solid research, each chapter provides an in-depth exploration of the topic, while maintaining a relatable approach.
Embrace this opportunity to discover how you can nurture your digital well-being and gear up for a refreshing journey that demystifies calm computing . The report is not only a handbook for achieving digital serenity but also a rich source of inspiration for those aiming to master their digital existence rather than be a captive.
With ten insightful chapters, ranging from the impact of information overload to the perks of digital detoxification, and from innovative tranquility tools to mindful daily practices, this guide elucidates techniques to balance your life in this hyper-connected age. Illustrated with practical examples and backed by solid research, each chapter provides an in-depth exploration of the topic, while maintaining a relatable approach.
Embrace this opportunity to discover how you can nurture your digital well-being and gear up for a refreshing journey that demystifies calm computing . The report is not only a handbook for achieving digital serenity but also a rich source of inspiration for those aiming to master their digital existence rather than be a captive.
43 pages, Paperback
Published August 8, 2023
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