Motherland Herbal: The Story of African Holistic Health —A Comprehensive Guide to African Herbal Medicine, Hollistic Wellness, and Spiritual Connection
In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.
“The message of this book hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird
Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.
Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of
Seasonal recipes to support overall well-beingTinctures for common ailments such as headaches, flu, or heartburnRemedies for improving mental health, lessening symptoms of anxiety, stress, or depressionNatural body and home care products, from facials to cleaning solutionsHerbal Baths for relaxation, sexual wellness, and good luckRituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertilityLove Potions, Sleep Potions, Protective Amulets, and moreWritten in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.
Motherland Herbal includes 54 original pieces of art, including maps and artwork created by the author.
Stephanie Rose Bird is a prolific nonfiction author. Her newest work of nonfiction, "Mama Earth's Spiritual Guide to Weight-loss" has just been published (May 2017) by Green Magic Publishing. She is also the author of 5 other published books, the most recent two are "The Big Book of Soul: the Ultimate Guide to the African American Spirit: Legends & Lore, Music & Mysticism, Recipes and Rituals" (Hampton Roads Publishers, 2010) and "A Healing Grove: African Tree Remedies and Rituals for Body and Spirit," (Chicago Review Press, 2009). Bird is an eclectic pagan practicing Green Witchcraft, Shamanism and Hoodoo. She is also a practicing artist, herbalist and aromatherapist. Bird is available to conduct hands-on herbal, botanical arts, magick and ritual workshops as well as hosting spiritual retreats. Contact her for more information: www.stephanierosebird.com
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