This book is a very good intro for people with ADHD/Autism. Some of it seems like common sense, but then you have to remember that not everyone has people around them to teach them the stuff we each consider common sense.
I love how the book is laid out. It explains all of the different special needs first and gives you some background info and then as you go on it because more of a self help type book that helps those who are neurodivergent to live an independent, happy, successful life.
I also appreciate the worksheets provided in the book.