Soul-Full Eating: A (Delicious!) Path to Higher Consciousness

by Maureen Whitehouse

Touted as "the preeminent resource on eco-spiritual nutrition" this book is truly food for the Soul. It answers your burning questions on diet, nutrition, health and wellness and offers sound spiritual insight and inspiration.   Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's   Eat with love what's grown with love, prepared with love, and served with love.  Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. Designed to resolve your daily nutrition questions and concerns in a concise and easy to read manner, it is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Genres: Food

448 pages, Hardcover

First published January 17, 2007

Reviews

[Emily · Rating 5 out of 5]

This book contains so much wisdom beyond the scope of food and eating.

[Molly Maxwell · Rating 5 out of 5]

I really enjoyed this book. The anecdotes are fun and it's packed with useful info. I love the back-to-basics approach that the author takes to food, sustainability and body image. I was pretty surprised to see this was published back in 2007. Knowing what a lot of us know now (and didn't know back then) this book was waaay ahead of it's time. That being said, the spiritual perspective that's woven throughout is quit original and refreshing, even today. I would recommend it to anyone who's on a "health journey" in 2021. Especially if you're just starting out, and want to take an approach that's holistic, balanced and sane. And honestly it's just a really pretty book, inside/out. 9/10.

[Sunny · Rating 5 out of 5]

I read this very informative, long book, and over the course of the next 6 months, my relationship with food/animals/environment/self did a 180*--- 3 years later and I've continued to grow in beautiful and loving ways- all beginning with this book! There's no going back! :)

[Melissa · Rating 5 out of 5]

I LOVED reading this book and learning the information. Its definately helped changed our (ryan and mine) eating habits

[Austin · Rating 4 out of 5]

This book really makes you challenge your relationship with food.