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Biomarkers: 10 Determinants of Aging You Can Control
Introduces a medically proven program of diet and exercise that is designed to slow down the aging process through its impact on ten important physiological biomarkers
304 pages, Hardcover
First published May 1, 1991
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Displaying 1 of 1 review
September 21, 2025
Not bad. I learned a lot about ways to stay in shape as I grow older.
The diagrams are OK. The font and writing style evoke an old outdated style, but at least the human body still holds, so the advice rings true!
The diagrams are OK. The font and writing style evoke an old outdated style, but at least the human body still holds, so the advice rings true!
Displaying 1 of 1 review