Biomarkers: 10 Determinants of Aging You Can Control

by William Evans, Irwin Rosenberg

Introduces a medically proven program of diet and exercise that is designed to slow down the aging process through its impact on ten important physiological biomarkers

Genres: Health, Fitness, Science

304 pages, Hardcover

First published May 1, 1991

Reviews

[Hots Hartley · Rating 2 out of 5]

Not bad. I learned a lot about ways to stay in shape as I grow older.

The diagrams are OK. The font and writing style evoke an old outdated style, but at least the human body still holds, so the advice rings true!