50 Shades of Happy: How to Master Your Thinking and Dominate Your Day

by Jennifer Sparks

Are you open to exploring fresh perspectives on things people tend to ignore, do on autopilot, take for granted, or have never actually thought much about? If you heard yourself saying “YES,” 50 Shades of Happy will be an uplifting self-exploration of your personal happiness approach. If you aren’t open, put the book down and walk away. You must bring your curiosity, imagination and desire to take action to this book. By the time you reach the last page of 50 Shades of Happy , you’ll have a much greater understanding of what you can do right now to master your thinking and dominate your days! By the way, leave your excuses at the door because they won’t help you here!

An extensive list of journal prompts and thought-provoking questions is included inside to support a transformational journal writing habit.

238 pages, Kindle Edition

Published August 12, 2023

About the author

Jennifer Sparks (B.Ed., M.S., CPT) is a former certified personal trainer and two-time Ironman Finisher. Divorced long ago, she discovered she needed to create a new life that lit her soul on fire and provided a healthy lifestyle for her children. During her journey, she realized that the path out of overwhelm didn't need to be so hard, and she began sharing her approach with others struggling to optimize their lives.

She is a bestselling author, speaker and life strategist. She helps people transform their lives from the head down and heart out. Regardless of the circumstances, Jennifer believes sustainable change is possible, and that magic happens when we accept full responsibility for our lives. She is fascinated by human behavior and captivated by the power of the human mind. You can find her online at jennifersparks.ca.

Connect with Me

Website: www.jennifersparks.ca
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Reviews

[Esther Dan]

Excellent Read!

A book that makes you come alive, through the words of the author, pumping hope into your heart, teaching you how to navigate through the noise of the world

[Shelley Follensbee]

I love this author, Jennifer Sparks🩷. She says it like it truly is.

[Liz]

Some interesting and soul searching advice about life changes that can impact your future. Lots to think about here. I think it will take some time and reassessment but it certainly will be worthwhile.
I won a copy of this book in a Goodreads giveaway for this honest review.

[Mary]

Inspiring read

I enjoyed this as a quick read and as a tool to dig deeper within myself to be the best version of myself.