Master the Techniques of Fermenting Foods and Drinks at Home for a Better Gut Health!
Are you tired of eating processed foods filled with chemical sweeteners? Are you interested in both sweet and tangy homemade healthy fermented foods? Or maybe you've heard of fermentation, but you have no idea of how to do it? If your answer to any of these questions is yes, this is the right book for you. Fermentation is a process that involves the break down of carbs by bacteria and yeast. This ultimate guide explains the scientific principles of this method of preserving fruits, vegetables, condiments, drinks, and more at home so that you can have healthy, savory, and probiotic-rich foods available to enjoy for a long period of time. The Fermenting Cookbook and Recipes will show you how easy it is to use this method of preservation, and it will teach you exactly how to do it in your own kitchen. You will learn how to make sauerkraut, kimchi, kvass, kombucha, and more. Not only these, it will also unveil the health benefits of fermented foods, easy-to-follow, step-by-step fermenting instructions, tricks and tips for safe fermentation, how to store your ferment for a long period of time, and so on. You will also find more than 50 healthy and delicious fermented recipes for you and your family to enjoy. Some of the delicious recipes in this book With this Fermenting Cookbook, you don’t need any preserving experience, nor do you need to spend a lot of money on expensive tools to get started. BUY NOW ! You don’t want to miss out on these awesome recipes