Killing You Softly: How Sugar is Killing Us

by Rich Holman

This book will teach you how to take back control of your life and save it from the hidden dangers of a corrupt system. Reading this book will give you the knowledge you need to make changes in your life and protect you and your loved ones from the toxins hidden in your food supply. It will also provide you with a step-by-step plan to take back control and make life-saving changes for yourself and those you care about. In this book, you'll With this book, you will have the knowledge and tools to make life-saving decisions and protect yourself from the hidden dangers of a corrupt system. Buy now before the price changes!

223 pages, Kindle Edition

Published September 26, 2023

Reviews

[Beverly · Rating 5 out of 5]

Rich Holman hit the nail on the head with this book. His honesty and passion on this subject is something our government needs to get engaged in.

The United States continues to pay astronomical costs for healthcare - to help people our senate and congress have allowed us to be poisoned, when they could spend that money on healthy, fresh, whole food, and eliminate the disease sugar, flour and processed foods are causing.

Today’s children will be the first generation that do NOT outlive their parents!

Prescription drugs are not the answer - healthy eating is the key and this message needs to be spread.

Thanks to people like Rich and Dr. Lustig and many others who are trying to get the word out. Fighting big Pharma and Washington kickbacks isn’t easy but we all need to be part of the solution.

[William Figlesthaler · Rating 5 out of 5]

As a board certified physician, I recommend this book as a “must read” to all of my colleagues, as well as to anyone who wants to stay healthy and enjoy an active lifestyle. Very thoroughly researched and supported by scientific facts, yet written in plain English in an enjoyable and conversational tone, Rich Holman, shares his own personal experience as well as his multi-decade observations of our society and its cultural trends as our entire food industry has been hijacked by the sugar industry.

[Elizabeth · Rating 5 out of 5]

Excellent. This book is clear, concise and easy to read.
As someone who is trying to get off sugar this provided me with well researched and documented information on who profits from the sugar industry, further motivating me in my quest to remove sugar from my diet.

Rich Holman has a reading list to further support why real food, not processed, is key to human health. Sugar is linked to many diseases, why are not our health care providers telling us this?

I recommend this book for everyone.

[Wendy Wygergangs · Rating 5 out of 5]

A much needed book!

This book was great! It clearly laid out the reason for modern society's health problems!

Sugar!! Such a simple thing to fix but so hard to do!
I really enjoyed it and learned a lot! Easy to read and understand...

[Angela Cooper · Rating 5 out of 5]

Definitely eye opening to the dangers of sugar, lots of references to double check ✅

[Mel L. · Rating 5 out of 5]

Well written…The author provides insight to his own personal experience, and how removing sugar from his diet improve his health .

[Martha · Rating 3 out of 5]

Interesting information, fun writing style, way too political.