In “Steeped: the Chemistry of Tea”, author Michelle Francl discusses the all of the interactions of chemical substances in tea leaves and water when they are infused as a drinkable brew.
Throughout her book, Francl describes the details of chemical reactions that determine the flavor in your tea.
“Steeped…” gives ample references at the end of each chapter, and illustrations in black and white attend each chapter section. Most illustrations are diagrams of molecules, and there are also charts and tables. What some readers would recognize as standard Chemistry literature made me gasp as I leafed through the book. “Oh no!” I thought, “I’ll never grasp the meaning in this book!”
I hadn’t discovered the missing link to the subject of Chemistry. Until I read “Steeped …”.
One thing I’ve gathered from prior experience is that making connections depends on a willingness to look at a subject from different angles. When I saw this title, I was immediately drawn to the idea. So, unwilling to let the chemistry of tea go (!) I leafed through the chapters until I found something I could grasp.
It turns out that the last chapter, the one on the physical (and therefore tangible) aspects of tea-brewing looked quite accessible. Francl’s title for it, “Earth, Wind, Fire, and Water” is a detailed view of the technology of tea-making.
In the chapter, which is a colorful description of tea-technology, Francl examines the sizes and shapes of objects used to brew tea, and brought me a sense of clarity on the meaning of chemistry and tea. I thought a point of entry might help me apply my curiosity to some of the earlier chapters on the hard science I had so often found mystifying.
Reading “Earth, Wind, Fire, and Water”, I found lots of details about teabags. Teabags control the caffeine and antioxidants plus iron that I may get along with the tea flavor I’m craving.
It turns out that teabag sizes and shapes, not to mention the materials they are made of, contribute much to the taste of tea. I was surprised to learn that size, or surface area of the teabag can impede or increase the caffeine content of your tea. On top of that, depending on your habits for dunking your teabag, how close to bedtime is safe to drink it, and many other qualities you didn’t know existed. Moreover, some of the most recent and new teabag materials may also contribute to what’s known as “plastic contamination” both in the environment and in our stomachs!
In “Steeped …” you’ll learn about the components of tea, of course. You’ll also see the relationship of different substances in tea leaves themselves such as polyphenols and how these are affected by brewing times.
Also, the chemistry of flavorings and additives such as milk and spices, the chemistry and behavior of H2O, or water are described. It turns out that water temperature influences taste, but also is responsible for how much caffeine is experienced by the tea drinker. Francl says:
“Tea steeped at 4 degrees C for a full 24-hours has only 1/3 of the caffeine of the same tea steeped for 20 minutes at 90 degrees C.” – p. 132
What I find so fascinating in Francl’s accounts is her dedication to revealing history, the back-story to what we know today about tea. You’ll discover a number of references to recipe books, industrial inventions, and even the philosophy of tea and tea-drinking from the Chinese author Lu Yu, who wrote the Classic of Tea, in the 8th century.
There is so much about tea-drinking history that applies in chemistry. She says that over the past 140 years :
“Chemists have identified more than 2000 different molecules in tea infusions … tea is a natural product where every type of tea … is different … ”-p.81
One of these molecules is L-theanine. It can, along with caffeine, reduce anxiety and induce a super-relaxed feeling. The author recounts that adding a small amount (250mg) to her teacup helps reduce stress.
Besides the good molecules found in tea leaves, there are some that come with warnings attached. One of these is---surprisingly—fluoride, which you might be concerned about if you live in an area where your drinking water is also high in fluoride.
I’ve focused on the technology of tea in order to point out that things we might all know and share about brewing tea can be viewed as an entry point to the science of chemistry!
The second most fascinating thing about this book is the main point. I think the author must have considered that pairing things we are already familiar with with the chemisty behind them would greatly influence our understanding of the science. Taken as a whole, “Steeped …” examines all the things we are familiar with, but haven’t considered if we lack a background in chemistry.
6 more chapters discuss topics such as “Chemistry’s Big Ideas” and the structure of molecules. In case there’s any question, you are getting a first row seat in the lecture hall where the inscrutible is about to come out into the light of day. But gently. All it takes is to relate one familiar thing to an unfamiliar one, and you will, if a tiny bit patient, begin to get a handle on this thing called the chemistry of tea.
The remaining topics include: the methods used to cure tea leaves and ready them for market; what caffeine does once inside the body; descriptions of the constituents of tea leaves such as tannins, acids, alkaloids (bitter substances), and minerals that impact taste; how to brew tea; and one of my favorites to refer back to---the actions of spices, proteins, sugars, and other additives on your cup of tea.
A thoroughly researched treatment of the chemistry of tea, this book is eminently readable whether or not you are a chemist. I believe it will be a resource for me whenever a question pops up about whether ingredients I want to combine in tea will actually go together well!