A very enjoyable book about food in medieval times, mainly that eaten by the upper classes, about whom of course there is more information. The chapter on fasts is particularly entertaining, as we learn a lot about what people could and could not eat during fasts, and how sick for instance everyone got of herrings. There are chapters on cooks and kitchens, menusd methods, , on laying the table, manners etc. The book is packed with interesting information, and many quotes from medieval writers. If you want to know more about food eaten by ordinary people, however, I recommend Food and Feast in Medieval England by P.W. Hammond,who covers what was eaten by all the classes.