up down, down up

by A. R. Adamyk

This poetry collection is for members of the queer community yet stretches far to allies and all communities who struggle internally and externally with their mental health. These words were my times during the hurting, and times during the healing. Everyone during the seasons, the sex, the relationships, and the love tend to go up, then in an instant go straight back down, processing only the ugliest memories and situations. This book is about those feelings. It is a book to feel not so alone in that cold bed. To feel the down, feel the up, process it, and know we are not alone in this great big world.Within you'll find my healing, my identity, and my severed heart.*The collection of words within this book tackles hard subjects such as suicidal thoughts, anxiety, depression, sexual content, and other written topics. Which some readers may find disturbing.

193 pages, Paperback

Published August 21, 2023