Indigo Dreaming

by Amy Hamilton

Meditations for children. A fun and magical way to introduce children to relaxing and meditating. Contains 49 fully guided meditations for children ages five to twelve. An ideal resource for parents, teachers and health professionals. Includes activities, tips and information on how to begin and end a meditation. easy to read and simple to use.

144 pages, Paperback

First published December 1, 2006

Reviews

[Fatima Seraj Alam]

A meditative bed time book great for kids with a bed time routine which unfortunately my three year old doesn’t. I am lucky the nights she allows me to put her in her pyjamas.

[Brittany]

Really good book for children to listen to before they go to sleep it will help relax and it even helped me relax :)

[Katie Day]

CD included