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Strong like Water Guided Journey: A Compassionate Path to True Flourishing
A five-session guided study for groups or individuals based on the acclaimed
Strong Like Water
.
Do you know what it’s like to feel afraid of your own story or your own life? Are you exhausted from the kind of strength it’s required you to keep going—but have wondered what other choice can there be?
In this five-session guided journey through Aundi Kolber’s Strong Like Water, you’ll discover that it’s possible to be both soft and strong; in fact, they sustain and empower each other. Designed for individual or group use, Aundi will walk readers through the deep work of becoming strong like water—of learning to internalize connection, love, and safety to experience greater healing and resilience.
Each session reflection and teaching on themes and principles from Strong Like WaterPractical body-centered exercises and invitations to reflect and journal (for individual and group discussion)Creative space for continued processingIntroductory video available for streaming
Do you know what it’s like to feel afraid of your own story or your own life? Are you exhausted from the kind of strength it’s required you to keep going—but have wondered what other choice can there be?
In this five-session guided journey through Aundi Kolber’s Strong Like Water, you’ll discover that it’s possible to be both soft and strong; in fact, they sustain and empower each other. Designed for individual or group use, Aundi will walk readers through the deep work of becoming strong like water—of learning to internalize connection, love, and safety to experience greater healing and resilience.
Each session reflection and teaching on themes and principles from Strong Like WaterPractical body-centered exercises and invitations to reflect and journal (for individual and group discussion)Creative space for continued processingIntroductory video available for streaming
105 pages, Kindle Edition
Published March 26, 2024
10 people are currently reading
45 people want to read
About the author
Aundi Kolber
6 books255 followersHi there, I’m Aundi.
Here are some things that might be helpful for you to know about me:
I am a deep thinker and deep feeler. Sometimes I get bored with small talk. I love stories, people, counseling, theology and my precious family. I find myself constantly amazed by God’s faithfulness in my life. I write, think, and chew on this often. I believe that Jesus is my ultimate hope and healer.
I am a licensed professional counselor in Castle Rock, CO and attended Denver Seminary for my graduate education. I am married to the love of my life and have a daughter and son who are the joy of my heart.
My work has been featured on Relevant, CT Women, The Huffington Post, The Mudroom, Happy Sonship and Circling the Story.
Here are some things that might be helpful for you to know about me:
I am a deep thinker and deep feeler. Sometimes I get bored with small talk. I love stories, people, counseling, theology and my precious family. I find myself constantly amazed by God’s faithfulness in my life. I write, think, and chew on this often. I believe that Jesus is my ultimate hope and healer.
I am a licensed professional counselor in Castle Rock, CO and attended Denver Seminary for my graduate education. I am married to the love of my life and have a daughter and son who are the joy of my heart.
My work has been featured on Relevant, CT Women, The Huffington Post, The Mudroom, Happy Sonship and Circling the Story.
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Displaying 1 of 1 review
April 23, 2024
With the same gentle soul that readers have come to expect from Aundi Kolber, this Guided Journey takes the concepts and resources from Strong Like Water and makes them embodied. One of my top five favorite books in 2023, Strong Like Water guides us from crisis-centered surviving to wholehearted strength and thriving. This journal builds on those same therapeutic techniques and evidenced based research to offer readers a way to practice embodied strength in their real lives.
Displaying 1 of 1 review