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Couples Therapy Workbook: Essential Skills For Communication, Rebuilding Trust, Emotional and Physical Connection: and Much More A Relationship Workbook for Couples
Uncover the Secrets to a Flourishing Relationship!Are You and Your Partner Stuck in a Relational Rut?Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again?
Enter a New Paradigm with Our 11-Week WorkbookTake a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with practical, hands-on exercises with your partner right at home. Think of it as your own personal relationship boot camp.
Week 1: Introduction to Emotionally Focused Therapy (EFT) and Gottman MethodLearn the science-based approaches that have been proven to improve relationship quality.
Week 2: Understanding EmotionsDecode the emotional language you and your partner speak but rarely understand. Emotions won't feel like encrypted messages anymore!
Week 3: Identifying Negative Interaction PatternsLearn to recognize the toxic patterns that lead to endless cycles of conflict and how to break them—permanently.
Week 4: Enhancing Emotional ConnectionDiscover the ingredients that make for a deep, meaningful emotional connection and put them into practice.
Week 5: Resolving ConflictsTurn arguments into constructive conversations. Learn how to resolve issues without damaging the relationship.
Week 6: Strengthening the BondRediscover what made you fall in love in the first place and reignite the spark.
Week 7: Maintaining a Secure and Emotionally Connected RelationshipGet the tools to keep that emotional spark alive—forever.
Week 8: Intimacy and RomancePut the zing back into your love life with tested techniques that reignite the spark.
Week 9: Money, Money Management, and FinancesFinancial issues are among the leading causes of relationship stress. Learn to manage them constructively.
Week 10: Supporting Individual GrowthGrow individually while still growing together. Balance personal goals with relationship objectives.
Week 11: Planning for the FutureDream together and build a future that excites both of you.
How This Book Will Change Your Transform Communication: Never get lost in translation again.Enhance Emotional Depth: Feel more connected than you've ever felt before.Conflict Revolution: Turn arguments into meaningful, relationship-enhancing conversations.Plan for the Future: Create a shared vision to which you can both look forward.What Makes This Workbook Science-Backed Techniques: Incorporates principles from Emotionally Focused Therapy and the Gott
Enter a New Paradigm with Our 11-Week WorkbookTake a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with practical, hands-on exercises with your partner right at home. Think of it as your own personal relationship boot camp.
Week 1: Introduction to Emotionally Focused Therapy (EFT) and Gottman MethodLearn the science-based approaches that have been proven to improve relationship quality.
Week 2: Understanding EmotionsDecode the emotional language you and your partner speak but rarely understand. Emotions won't feel like encrypted messages anymore!
Week 3: Identifying Negative Interaction PatternsLearn to recognize the toxic patterns that lead to endless cycles of conflict and how to break them—permanently.
Week 4: Enhancing Emotional ConnectionDiscover the ingredients that make for a deep, meaningful emotional connection and put them into practice.
Week 5: Resolving ConflictsTurn arguments into constructive conversations. Learn how to resolve issues without damaging the relationship.
Week 6: Strengthening the BondRediscover what made you fall in love in the first place and reignite the spark.
Week 7: Maintaining a Secure and Emotionally Connected RelationshipGet the tools to keep that emotional spark alive—forever.
Week 8: Intimacy and RomancePut the zing back into your love life with tested techniques that reignite the spark.
Week 9: Money, Money Management, and FinancesFinancial issues are among the leading causes of relationship stress. Learn to manage them constructively.
Week 10: Supporting Individual GrowthGrow individually while still growing together. Balance personal goals with relationship objectives.
Week 11: Planning for the FutureDream together and build a future that excites both of you.
How This Book Will Change Your Transform Communication: Never get lost in translation again.Enhance Emotional Depth: Feel more connected than you've ever felt before.Conflict Revolution: Turn arguments into meaningful, relationship-enhancing conversations.Plan for the Future: Create a shared vision to which you can both look forward.What Makes This Workbook Science-Backed Techniques: Incorporates principles from Emotionally Focused Therapy and the Gott
- GenresSelf Help
270 pages, Kindle Edition
Published August 26, 2023
28 people are currently reading
12 people want to read
About the author
Nicole Davis
117 books3 followersLibrarian Note: There is more than one author in the Goodreads database with this name.
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