Jump to ratings and reviews
Rate this book

The Essential Meditations Deck: 50 Exercises to Focus the Mind

Rate this book
We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each page, this ebook provides an enjoyable entre to the practice of meditation—helping you focus, reflect, and find balance.

62 pages, Kindle Edition

First published July 1, 2010

2 people are currently reading
5 people want to read

About the author

Chronicle Books Staff

325 books3 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
1 (16%)
4 stars
0 (0%)
3 stars
4 (66%)
2 stars
1 (16%)
1 star
0 (0%)
No one has reviewed this book yet.

Can't find what you're looking for?

Get help and learn more about the design.