"Self Development in the Digital Age" is a comprehensive guide that explores the intricacies of personal growth and self-improvement in the context of our rapidly evolving digital world. It covers a wide range of topics, including digital identity, mindfulness in technology use, building meaningful online connections, personal branding, online learning, digital wellness, the role of AI, and resilience in the face of technological change. Through practical strategies, real-life examples, and thought-provoking insights, the book empowers readers to navigate the digital landscape with purpose, balance, and resilience, ultimately fostering personal growth and well-being in the digital age.
Manish Gupta is a leadership consultant, facilitator and train. When not providing consultancy advice to companies, this ex-banker examines the vagaries and idiosyncrasies of the English language. He also likes trivia, travelling, adventure sports, delving into human psychology and giving professorial discourses to colleagues, family and friends—practically anyone who can give him a patient hearing. He debuted as an author with English Bites! (Penguin Books India, New Delhi, 2012)—an unconventional and fun way of gaining proficiency in English, with focus on vocabulary, pronunciation, and spoken skills.
An engineering graduate of PEC University of Technology, Chandigarh, and with an MBA degree from XLRI, Jamshedpur, he lives in Mumbai with his wife Deepali, a medical professional, and their daughters Tamanna and Prakriti.