Healthy Eats: Tasty Recipes for Young Adults on the Go: Simple and Easy

by Catherine Collins

Quick and healthy recipes for busy lifestyles. Perfect for college students, young professionals, or anyone venturing out on their own for the first time!Create energy-packed meals with “Healthy Tasty Recipes for Young Adults on the Go." This cookbook is a celebration of flavor, health, and convenience, thoughtfully curated for dynamic young adults with busy schedules. Create and enjoy appetizing and nutritious meals that perfectly complement your active lifestyle, without compromising on taste. From energizing breakfasts to flavorful evening meals, each recipe in this collection is crafted to fuel your body while ensuring you spend less time in the kitchen and more time living life to the fullest. Each power-packed dish is easy to make, budget-friendly, and deliciously satisfying.The "Healthy Eats" cookbook a suggested list of essential cookware, utensils, and small appliances to ensure you have the right tools at hand. (Also makes for a great back to school or "moving out" shopping list or gift list for young adults!)economic, nutritious, and fast recipes for breakfast, lunch, and supper - a week's worth of meals!recipes for delicious protein smoothies, healthy snacks including easy-to-make protein balls, and low-budget cocktails (non-alcoholic and alcoholic options.) Shopping lists, recommended storage guidelines, and nutritional benefits with every recipe! Persons living on their own for the first time will especially appreciate knowing how long leftovers can last and how to properly store them.“Healthy Eats” is a valuable companion that will help busy adults find balance and maintain a vibrant and health-wise lifestyle. Also, it makes a great gift for anyone living on their own for the first time! Enjoy!

Kindle Edition

Published August 27, 2023