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Healthy Boundaries for Cycle-Breakers: Setting and Enforcing Biblical, Loving, and Empowering Boundaries for Self-Care
EVERYONE NEEDS AND BENEFITS FROM HEALTHY BOUNDARIES.
Healthy boundaries are Biblical, loving, and empowering. They are essential, and the foundation of everything related to efficient self-care.
Are you a cycle-breaker, or do you want to become one? This book was written for you, and the information contained within can help equip, encourage, and guide you.
Created by an overcomer of abuse and trauma (Talia Kendrix, author of The Healing Trilogy ) and based on an eight-week curriculum built for a women's faith-based self-care group, Healthy Boundaries for Cycle-Breakers is a workbook/study guide that touches on many key issues surrounding boundaries and covers what boundaries are, how to apply them to maintain safe and meaningful relationships, what to do when they receive negative reactions, etc. Information, facts, and research have been pulled from a variety of reference sources (including the Bible) and inspired by others on similar journeys as well as the author's own experiences with healing and learning to thrive in difficult circumstances.
Complete with topic ideas to spark discussions, practice questions, and space for journaling, this is a great resource for anyone whether you're a study group member, a facilitator, or are simply hoping to learn and grow individually... the truth about boundary struggles might surprise you, but it's possible to achieve peace, reclaim joy, and improve overall mental health, and Healthy Boundaries for Cycle-Breakers can be one of the most powerful informational tools in your arsenal.
Healthy boundaries are Biblical, loving, and empowering. They are essential, and the foundation of everything related to efficient self-care.
Are you a cycle-breaker, or do you want to become one? This book was written for you, and the information contained within can help equip, encourage, and guide you.
Created by an overcomer of abuse and trauma (Talia Kendrix, author of The Healing Trilogy ) and based on an eight-week curriculum built for a women's faith-based self-care group, Healthy Boundaries for Cycle-Breakers is a workbook/study guide that touches on many key issues surrounding boundaries and covers what boundaries are, how to apply them to maintain safe and meaningful relationships, what to do when they receive negative reactions, etc. Information, facts, and research have been pulled from a variety of reference sources (including the Bible) and inspired by others on similar journeys as well as the author's own experiences with healing and learning to thrive in difficult circumstances.
Complete with topic ideas to spark discussions, practice questions, and space for journaling, this is a great resource for anyone whether you're a study group member, a facilitator, or are simply hoping to learn and grow individually... the truth about boundary struggles might surprise you, but it's possible to achieve peace, reclaim joy, and improve overall mental health, and Healthy Boundaries for Cycle-Breakers can be one of the most powerful informational tools in your arsenal.
246 pages, Paperback
Published August 29, 2023
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