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My Own Worst Enemy: Overcoming Nineteen Ways We Defeat Ourselves

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Some people can't seem to get ahead in life even when they try to improve relationships or situations. Alan Nelson suggests that their setbacks result from attitudes that affect their behaviors, whether they are aware of it or not. My Own Worst Enemy describes nineteen ways people sabotage their lives. Each chapter provides readers with a definition and the dangers of a "behavitude"--behaviors that stem from attitudes--such as guilt, living in the past, and self-sufficiency. Nelson addresses the "why" behind such behavior and offers solutions readers can use to begin changing their lives. Nelson also provides self-assessment sections for readers to estimate their own involvement in self-defeating behavior and discussion questions for group or individual study. This book is for all readers who want to take an honest look at themselves, make changes, and begin living up to their potential. It also appeals to pastors, counselors, and others who help people on their paths to healing.

256 pages, Paperback

First published November 1, 2001

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About the author

Alan E. Nelson

91 books2 followers
Alan E. Nelson, Ed.D., is a social entrepreneur, professor, and young leader expert, who lives near Los Angeles, California. He has a graduate degree in psychology-communication and doctorate in leadership (University of San Diego). As an adjunct professor at USC Marshall School of Business, the Naval Postgraduate School, and Pepperdine University, he teaches leadership, org behavior and change, and related topics.

At midlife, Alan came to the conclusion that the best leadership development is used on adults, after they're set in their ways. He began his pioneering work on identifying and developing 10-18 year olds, gifted in leadership. "The goal is to get to leaders while they're moldable, not moldy," Nelson quips. He is the founder of LeadYoung Training Systems (www.LeadYoungTraining.com) and KidLead Inc. (a non-profit).

Dr. Nelson is the author of 20 books, over 200 articles, and 150 hours of young leader training curricula. He's a corporate trainer and keynoter, focusing on an array of topics, usually related to his writings. He lives with his wife of 36 years, Nancy, in Thousand Oaks, CA.

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Profile Image for DL (Donna) Rudd.
91 reviews1 follower
December 19, 2020
Oh my goodness! This is IT.
If you have ever doubted yourself, struggled with which end is up, this book reveals the reality of the emotional and mind struggles we fight with. (or not, if you are one that conquered this life already. definitely a must read to get RID OF defeating stinking thinking,
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