Flat Belly Kitchen: Superfoods For A Flat Stomach: Lose 2-3 Inches From Your Belly In Less Than A Month

by Mike Geary, Catherine Ebeling

Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this book is for you. Flat Belly Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day. No more stress about whether that favorite pair of jeans will fit or not. You are just a few minutes away from unlocking the dietary secrets of weight loss and unlimited energy. It’s that simple! You will • The #1 flaw with calorie counting, and why it is obsolete. • Why fad diets never work. • The so-called “Health” foods that actually cause you to gain MORE fat! • Simple tricks to turn your “fat-gaining” kitchen, into a “fat burning” kitchen. • Which healthy fats your body NEEDS to burn fat. • The quickest and EASIEST solution to transform your diet, and get rid of unwanted fat FOREVER! Get all these tips, and many more from this amazing book. You don’t have to sift through dense volumes about nutrition to find the information; you need it right now! With Flat Belly Kitchen the keys to weight loss and limitless energy are at your fingertips!

290 pages, Paperback

First published December 2, 2013

About the author

Visit www.TruthAboutAbs.com for full bio.

Mike Geary is a Certified Personal Trainer and Certified Nutrition Specialist. He is the author of the internationally best-selling book, The Truth about Six Pack Abs, with over 700,000 copies sold to date in over 160 countries. Mike is also the co-author of another top-selling book, The Fat-Burning Kitchen, and has published over 500 articles on nutrition and fitness.