Teaching Clients to Use Mindfulness Skills: A practical guide

by Christine Dunkley

Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of mindfulness, until now none has addressed the particular challenges of effectively passing these skills on to clients in a user-friendly way.

Designed to help professionals introduce mindfulness to clients, the skills laid out here can help those struggling with problems of recurrent stress or ruminative thought, and benefit people wanting to live in a more effective, rewarding way.  Incorporating a series of practical exercises and drawing on their own professional experience, the authors clearly demonstrate the most effective methods for presenting mindfulness techniques to those with no previous experience. Topics covered include:

Orienting the client to the skill

Obtaining and using client feedback effectively

Introducing simple practises

Teaching clients to utilise mindfulness in everyday life

Case scenarios demonstrating the skills in practice

This practical, structured guide is essential for professionals already teaching or planning to teach mindfulness skills, those taking courses or workshops and for anyone interested in learning more about mindfulness.

Genres: Psychology

122 pages, Kindle Edition

First published January 1, 2013

Reviews

[Al · Rating 5 out of 5]

Brilliant, simple book. Accessible for beginners and those wanting to teach others. Can't recommend it enough.

[Jo Jenner · Rating 5 out of 5]

A easy to understand book with some really useful examples that will help with my own practice as well as my ability to teach others

[Caroline · Rating 5 out of 5]

An excellent book to help anyone teach mindfulness, DBT is the underpinning therapy that I use when teaching from this book. Lots of examples and helpful for when you start.