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Coping Skills for Teens: The Ultimate Coping Tools for Teens to Manage Pressure, Feelings, Stress, and Anger (60 Activities)
Over 60% of teenagers who struggle with mental health do not receive the necessary support they need.
Here is an astounding 1 out of every 3 teens deals with anxiety. Finding the right help can be really hard. It's like trying to find your way through a confusing maze. The path to professional help is filled with obstacles such as stigma, accessibility, and even the simple, yet formidable challenge of finding the right therapist . With all these obstacles, it's no surprise that many teens have to deal with mental health struggles all on their own .
In Coping Skills for Teens , you’ll discover everything you need to know about dealing with stress, anxiety, emotions, peer pressure, and anger — but this time, completely simplified for teenagers who lack the coping skills to face these challenges and those who did not find the right therapist yet. In this complete guide, you’ll
As a first bonus, you will have access to the FULL AUDIOBOOK that your teen can listen to whenever they have difficulty concentrating on the workbook.
And as a COMPLEMENTARY BONUS , you will receive TWO EBOOKS :
Whether you are a teen, a concerned parent, or a counselor or therapist who works with teens, this book was written for you. This step-by-step guide that comes with a one-time cost provides enduring value. With its 60 practical activities and strategies , it serves as an excellent investment in equipping your teen with lifelong, invaluable skills for effectively managing stress, anxiety, emotions, and anger. Additionally, if you are a therapist, you can incorporate this book as a valuable complement to your therapy sessions , enhancing the support and guidance you provide.
Here is an astounding 1 out of every 3 teens deals with anxiety. Finding the right help can be really hard. It's like trying to find your way through a confusing maze. The path to professional help is filled with obstacles such as stigma, accessibility, and even the simple, yet formidable challenge of finding the right therapist . With all these obstacles, it's no surprise that many teens have to deal with mental health struggles all on their own .
In Coping Skills for Teens , you’ll discover everything you need to know about dealing with stress, anxiety, emotions, peer pressure, and anger — but this time, completely simplified for teenagers who lack the coping skills to face these challenges and those who did not find the right therapist yet. In this complete guide, you’ll
As a first bonus, you will have access to the FULL AUDIOBOOK that your teen can listen to whenever they have difficulty concentrating on the workbook.
And as a COMPLEMENTARY BONUS , you will receive TWO EBOOKS :
Whether you are a teen, a concerned parent, or a counselor or therapist who works with teens, this book was written for you. This step-by-step guide that comes with a one-time cost provides enduring value. With its 60 practical activities and strategies , it serves as an excellent investment in equipping your teen with lifelong, invaluable skills for effectively managing stress, anxiety, emotions, and anger. Additionally, if you are a therapist, you can incorporate this book as a valuable complement to your therapy sessions , enhancing the support and guidance you provide.
110 pages, Paperback
Published September 5, 2023
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