The Key To Your Energy: 22 Steps to Rebuild Your Energy and Free Yourself Emotionally

by Natacha Calestrémé

The international bestselling guide to regaining your energy so you can finally live life to the full. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas? French bestselling author, journalist and therapist Natacha Calestré mé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back. 'A rockstar for self-help' - ELLE

224 pages, Paperback

Published September 7, 2023

Reviews

[Sofiia · Rating 4 out of 5]

"The Key To Your Energy" by Natacha Calestreme is a comprehensive guide to understanding and harnessing one's inner energy. The book explores the concept of emotional healing and self- discovery, emphasizing the importance of reconnecting with one's inner strength and energy. It provides practical techniques and protocols for emotional cleansing, overcoming fears, and self-protection. The book also delves into the power of intention, the importance of forgiveness, and the role of guides in our lives.

[Mercedes · Rating 1 out of 5]

DNF