Set Limits Boundaries: Creating Healthy Habits for Better Living Establishing Respectful and Effective Limits and Boundaries

by Andrew Johnson

Set Limits Boundaries is a guide that demonstrates the importance of boundary setting in all areas of life, from relationships to career. Drawing from the knowledge of specialists in psychology, sociology, and law, this book offers useful strategies for setting boundaries that allow for healthy interactions, both in person and remotely. With an array of examples from personal and professional settings, Set Limits Boundaries offers advice on how to create and maintain boundaries, as well as how to handle the challenges that come along with them. This book unpacks the most common reasons why boundaries have been difficult to set in the past and offers practical advice that empowers the reader to draw better boundaries and to live more mindfully. Not only will readers learn how to set boundaries, they will also understand the role they play in self-care, self-esteem, and respect both for oneself and for others. Through lively, relatable examples and advice, Set Limits Boundaries is the must-have book for anyone looking to find balance in their lives.

26 pages, Kindle Edition

Published September 6, 2023